Pros and Cons of Invisalign Braces for Teens

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Being a teenager is hard enough without throwing a mouthful of metal brackets into the mixture. Luckily, braces are no longer the most popular and viable option for treating your teenager’s bad bite, or misaligned teeth – Invisalign clear aligners have given the traditional metal brackets some competition.

We know that when it comes to orthodontic treatment, teenagers can struggle with the appearance of it more than most. They may be hesitant to side with the chunky, metallic look of braces, simply due to the way it will change their appearance. This is where Invisalign teen Edmonton comes in!

However, with a new treatment comes new questions. As a parent, you may not have much insight into what exactly Invisalign is, how it works, and how you’ll know if your teens treatment is on track. Invisalign greatly differs from braces, after all; how will you know if your teen is taking the treatment seriously, or if they’re wearing them all the time? We’ll answer common questions and highlight important points below!

What is Invisalign, and How Does it Work?

We’ll start with the basics – what is Invisalign, anyway? Invisalign is simply a set of completely clear aligners that are removable like retainers, but carry the impact of braces. The process of Invisalign includes a series of aligners that gradually shift your teeth into place by applying pressure on designated areas.

Each tray is specifically manufactured to be slightly straighter than the tray that came before it, and each tray is custom made in a lab to specifically fit your teeth. The lab receives instructions from your orthodontist regarding how to construct them for the patient, meaning you’re in extremely good hands, and the aligners will be entirely accurate before they’re given to your teenager to wear.

Before moving forward with and investing in the Invisalign process, your orthodontist will first ensure your teen is a good candidate for the clear aligners. This will be done through a thorough consultation so there is absolutely no trial and error involved in the process.

How Would My Teen Benefit From Invisalign?

Like we mentioned earlier, teenagers are often hesitant to wear braces. They’re chunky, coloured, very noticeable, and sometimes cause a great deal of discomfort. This takes us to our first benefit:

They’ll Remain Self Confident

Invisalign clear aligners are practically invisible. Your teen will get all the benefits of wearing braces without having the look of wearing braces – a complete win win situation!

This will naturally ensure their confidence doesn’t take a hit – if anything, it will be slowly building as their smile becomes straighter and straighter! They won’t be afraid of smiling in photos, public speaking, or anything at all.

They’ll Be Comfortable

It’s not uncommon for braces to cut or irritate the mouth during the treatment process. Invisalign teen edmonton has the potential to irritate, but these sharp edges and corners can be shaved down by your orthodontist. In addition to this, unlike braces, Invisalign aligners are uniquely trimmed to fit each individual’s gum line to lessen the chances of discomfort and irritation.

If your teen is comfortable, they won’t experience distractions or interruptions during their everyday life. They’ll be able to direct their full attention to the important things, such as work, school, and extracurricular activities.

They Won’t Have to Change Their Diet

There’s a very long list of foods, beverages and snacks that you should avoid when you have braces, but Invisalign is a little different. While your teeth and gums will need to be extremely clean so the aligners themselves can be kept clean, there’s no limit to what you can and can’t eat.

Your teen’s only worry will be remembering to remove the aligners before their meal, snack, or hot drink, and then remembering to put them back in. Ideally, in order for them to have the best oral health and for their aligners to be kept spotless, you should be encouraging your teen to brush their teeth before their aligners go back in. If the aligners aren’t being returned to clean teeth, this leaves an opportunity for bacteria to become trapped within them and create decay and staining.

You’ll also need to ensure they know that under no circumstances should they be eating or drinking anything while wearing their Invisalign. Water is okay, but if your teen is consuming tea, coffee, or any type of food, it’s extremely likely their aligners will stain. Hot drinks also have the potential to melt their aligners, which can warp them, and make them lose their desired shape.

Here’s What Most Parents Want to Know:

How Will I Know They’re Wearing the Aligners?

This is an excellent question. Teenagers aren’t known to be the most responsible age group at times, and many parents feel that their orthodontic investment will be wasted on a lack of structure and routine.

This is a fair concern, and something that both your orthodontist and a feature within the aligners will be able to help you with.

When your teen is receiving their aligners for the first time, the orthodontist will take it upon themselves to stress the importance of wearing the aligners for at least 22 hours per day, which is the standard. This is helpful, but it may take a little more.

Invisalign has a unique feature that allows both you as the parent and the orthodontist to closely monitor the situation. This feature is called compliance indicators.

Compliance indicators consist of a series of blue dots on the aligners. These blue dots will disappear if your teen is wearing them as recommended for their treatment, but will remain present if they spend too much time with them in their case.

This allows both you and your teenager’s orthodontist to monitor their progress, and be able to interject when needed. If every check-in presents blue dots to their orthodontist, they may have to have another conversation that highlights the importance of frequent use and wear. As a parent, you can also check their aligners every once in awhile to ensure that their treatment is on the right track.

What Happens if My Teenager Loses Their Aligners?

Teens tend to lose things, even things that are expensive and crucial to their orthodontic treatment. It may be comforting to hear that losing your Invisalign is actually a common problem among patients – many people will take it out in a restaurant or food court to eat, put it on the table for the time being, and leave without it. Some even wrap it in a napkin and throw it in the trash along with their leftovers.

This can be a nightmare for a parent, both with the financial implications of the orthodontic treatment, and the fear that your teen may fall behind in their treatment plan.

When you contact your orthodontist to give them the bad news, there are a few different things they can do to rectify the situation.

  • Depending on how far along you were with that aligner, they may be able to start you on your next set. This will eliminate any potential bumps in the road, and your teen won’t miss or have to catch up on any treatment.
  • A replacement may have to be crafted. This isn’t the end of the world, and once again, you won’t be the first patient to ever lose an aligner. Luckily for you, the total cost of your treatment can cover up to six free replacement aligners.

Of course, you should encourage your teen to take extremely good care of their aligners and to always stow them in their proper place during meal times, but your orthodontist is there to help if there’s a slip up! The best news is, this slip up won’t break the bank.

What Should I Look For in an Invisalign Provider So They Get The Best Treatment?

As a parent, you want to know that any orthodontic procedure you sign your teenager up for will be safe, reliable, and most importantly, effective. Many people have a very limited knowledge of Invisalign, and may not know who to look for, or what to ask when they find the right orthodontist.

When you’re on the hunt for a provider, make sure you’re looking for someone with lots of experience in the industry that has successfully handled several cases. Ideally, you won’t want to do business with a practice that specializes in metal braces – in order to ensure the best results, selecting someone that supports and deals largely with Invisalign is key.

The reason for this is that the clear aligners themselves only shoulder so much of the work. Yes, they’re the physical component that helps to guide the teeth to their proper place, but the event is solely orchestrated and guided by your orthodontist. The treatment plan they create does most to all of the work, as Invisalign is not a one size fits all approach to teeth straightening. Your orthodontist will be the one monitoring the situation, making adjustments as needed, and answering questions and concerns – for all these reasons, it’s best to have an expert!

Things You Didn’t Know About Translation and Languages

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According to 2020’s statistical report of languages, Russian is one of the most popularly spoken languages in the world. It has ranked as the 8th most spoken language in the world, with 258 million speakers. Just two steps above, the standard Arabic (a language popularly spoken in Dubai) has ranked as the 6th most spoken language with 274 million speakers. Due to this outcome, Russian translation services are on the high rise of demand. Many documents are written in this language, companies, and businesses incorporate the language in their advertising materials, and websites, booklets, and media texts also have the translation in this language, therefore increasing the need for translators.  

Russian translation Dubai thereby is on the high side as a service that requires top quality and is a fast-growing business. There are various segments of which Russian translation Dubai is required, and they are explained below;

Segments Where Russian Translation Dubai Is Needed

Following are the segments where you might need to translate Russian to Arabic or Russian to English translation. 

Legal translation

Due to the world globalization of languages, the need for legal translation has escalated tremendously. Many people are now looking for legal translation Ajman every day. From businesses to other fields of life legal matters are important. You need someone who can translate the legal text in simple and secure way. Al Syed Legal Translation makes sure that you get the best Russian legal translation Dubai copy. Examples of documents that may need legal translation include:

  • immigration documents
  •  financial documents
  •  identity documents 
  • Witness documents 
  • Agreements 
  • Driving licenses 
  • Documents issued by a court
  • Marriage certificates 
  • Medical reports
  • Power of attorney 
  • Wills and other forms of legal documents

For instance, legal translation Ajman services are very popular because Ajman (one of the seven Emirates of UAE) is a popular and perfect place for work. Therefore, many documents will require legal translation (which may be to translate Arabic to Russian or to translate Russian to Arabic or simply from English to Russian translation Dubai)

Popularly, there are a lot of companies offering Russian legal translation Dubai that you can take your pick from. However, one of the major setbacks to Russian legal translation Dubai is that it is very complex, and this is because the legal rules, regulations, and law in the country where the source language and desired language originates from are not the same. Therefore, an intimate study of the law is required to carry out the tasks. Human translators are thereby required to avoid mistakes. Professional translators the AL Syed Legal Translation know the job as they have years of experience in translating complex legal documents.  

Medical Documents Translation

Another area where one might need Russian to Arabic translation is in the medical field. If you are a Russian or have medical reports in Russian language and you’re living in Dubai then you might have a problem on hand. If you want doctors in Dubai to understand your reports then you need to translate these reports to English or Arabic. This is where Al Syed Legal Translation comes to your rescue.

Presentation Translation

From English to Russian translation Dubai services are also required when speaking to a Russian audience. For Example, during a presentation at a conference where Russians are present, the language barrier can cause difficulty in communication. Therefore you might need a translator (a human translator is most recommended) to communicate to your audience.

Other segments of Russian Translation Dubai include

  1. Language tutoring
  2. Medical translation
  3. Technical translation
  4. Academic translation 
  5. Marketing translation 
  6. Audio/video translation 
  7. Email translation
  8. Corporate translation etc.

Significance of Russian Translation in Dubai

The importance of From English to Russian translation Dubai includes: 

  1. Expansion and growth of multilingual companies. 
  2. Accurate and effective communication during a presentation.
  3. Global generation of revenue
  4. Promotes international diplomacy
  5. Enhance and improve tourism 
  6. Globalization of companies and businesses
  7. Promotes online communication
  8. Effectively sell products to people

Now that we know a bit much about the segment and importance of Russian translation Dubai, we will go on to discuss how to choose the best Russian translation agencies.

How to choose the best Russian translation in Dubai

There are lots of Russian translation agencies in Dubai. The problem is how to find the best Russian Legal translation Ajman service.  Some key things to consider when choosing from the long list are:


Price is a key thing to look out for when it comes to choosing a translation Company. In the translation industry, you get what you pay for. It affects the quality of the work, and it should not be compromised. You should go for an option with a basic or affordable, which offers quality compared to its competitors.


It would be best if you opted for a Company for translate Arabic to Russian with the best testimonials and reviews. The Company should provide detailed reviews, feedback, and referrals from past clients on requests and not on its webpage. Then you can go ahead and get information about different clients they have worked with and their responses.

Quality and Worth of Service

The translate Arabic to Russian companies must have uptight quality control procedures. This includes accreditation and certification from regulatory bodies. The Russian translation to Arabic Company should also guarantee 100% quality of work, such as editing and proofreading.  

Qualified And Experienced Translators

Unlike online translating machines, human translators do a better job at translating because they are trained to put their reader’s minds into consideration. Therefore, you should go for companies that promise qualified and experienced translators to do the work. This applies especially in cases of Russian legal translation Dubai, where legal documents are to be translated. Errors are not tolerated, and knowledge of the law of the source and target language is mandatory.

There may be other things to look out for, but the above described are key points you should make sure you take into consideration when making a choice.

Final Verdict

To ensure the quality of work, ensure that you hire a highly professional and experienced translation Company to translate Russian to Arabic. Don’t forget to visit the Al Syed Legal Translation Company’s official website. You’ll see that they have many years of professional writing experience and a professional team of writers to help you with everything you need. So, what are you waiting for get in touch with the Al Syed Legal Translation and enjoy the best services! 

The Princeton Review #4 Rank – USC Marshall Online MBA

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best online mba - The Princeton Review

LOS ANGELES—The Princeton Review® recognized the Online MBA (OMBA) offered by the University of Southern California’s Marshall School of Business with a #4 ranking in its influential 25 Top Online MBA Programs list for 2018.

The organization’s rankings are based on a survey of students enrolled in an online MBA program and data provided by administrators at the 75 participating business schools. More than 4,700 students evaluated multiple aspects of their degree program, including faculty, fellow students, career preparation, academics, the technology platform and their overall satisfaction.

The organization released these findings from students surveyed at the top 25 online MBA programs:
  • 34% report receiving a promotion while earning their degree.
  • 30% was the average salary increase they report receiving after degree completion.
  • $107,000 was their average base salary upon graduation.

“We set out to create a premier online MBA from the ground up and launched it in 2015 with great expectations,” said Miriam Burgos, academic director of the USC Marshall OMBA. “The addition of a top-five ranking from The Princeton Review to the program’s growing number of accolades is a great honor, especially since this recognition incorporates student perspectives.”

Earlier this year, the USC Marshall Online MBA ranked #12 among more than 250 participants in the 2017 U.S. News & World Report Top Online MBA Programs list. It was the first year that the program was eligible for evaluation, and OMBA leaders say they are confident of the program’s upward trajectory.

The Marshall School began developing the program more than two years before its launch, building a studio to produce high-quality educational content, experimenting with and deploying new technological learning tools, training its faculty in virtual instruction, and developing a fully integrated curriculum to ensure that distance learners gain a holistic understanding of how organizations work.

Content created for the OMBA already has earned multiple awards from organizations including the Telly Awards and Davey Awards. Additionally, the Online Learning Consortium at its annual conference recognized the Marshall instructional design team for a presentation about its innovative approach to developing OMBA program content.

“We started the Marshall online MBA program with a dedication to understanding the practical knowledge and personal skills our students want and need to be effective leaders,” said Sandra Chrystal, vice dean for online programs at USC Marshall. “That dedication to our students is the key to the success of the program so far and to laying the foundation for a sustainable online program well into the digital future.”

The Princeton Review began ranking online MBA programs three years ago, recognizing the value and credibility these degrees have gained among employers. “For working professionals unable to move to a ‘brick and mortar’ campus for an MBA, these schools offer an opportunity to learn from some of the world’s best business school professors and earn their degree from anywhere in the world,” said Editor-in-Chief Robert Franek as part of the organization’s recent rankings announcement.

View The Princeton Review’s list of the Top 25 Online MBA programs and learn more about the methodology the organization employed in 2018 to rank online MBA programs.

About the USC Marshall School of Business

USC Marshall is one of the premier business schools in the U.S. and internationally recognized as a home for path-breaking research that emphasizes entrepreneurship, innovation, leadership and social responsibility. The USC Online MBA from the Marshall School of Business is built to help students succeed in the digitally driven business landscape, providing a curriculum focused on the practical skills expected of today’s global leaders. Located in the heart of Los Angeles, Marshall brings undergraduate and graduate students a unique perspective on the world, including global opportunities for experiential learning. The vibrant and active Trojan alumni community includes more than 89,000 people in 92 countries.

RoverPass Has Implemented RMS Availability Calendar

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RV Campgrounds

As the world goes through uniquely challenging times, here at RoverPass, we’re still chugging away at making improvements to our Reservation Management System with the goal of providing campground owners and managers the best tools possible to run their campgrounds. That mission is more important than ever as the camping industry (and greater outdoor industry in general) takes a hit from the COVID-19 pandemic.

This month, we’re happy to announce our newest product update, a fresh new take on your availability calendar that’ll help you get more done in less time! Our post will answer what it is and how this update will help you manage your campground more efficiently.

What is the Calendar Refresh?

The RoverPass RMS availability calendar has always had viewing options that owners can use to keep track of reservations, however, it wasn’t always the most user-friendly. We’ve listened to your feedback and have upgraded the calendar to make it more useful to campgrounds while simultaneously making it much easier to use.

What are some of the changes?

With the new refresh, you’re now able to see more sites with less clutter on the same screen. Check out the new look:

We’ve consolidated the ‘Legend’, ‘Filters’, and ‘Requires Action’ option, to save precious screen real-estate and make more room for you to manage your availability.

We’ve adjusted the scrolling behavior so your calendar loads quickly and helps you get more done. Response time has also increased – meaning there is no longer a need to wait for sites to load as you scroll down.

View site info on a new popover by clicking on the site name. See below:

Last, but not least, owners now have the ability to create a custom charge right from the calendar screen.

As we all do our best to deal with the new normal, we hope to be a breath of fresh air for campground and RV park owners everywhere as we make strides to improve our RV Park software. Let us know what you think of the new Calendar Refresh in the comments below!

Lean Six Sigma Principles and Tools and Their Applications

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If you’ve heard some buzz about Lean tools and principles, you’re not alone. Lean tools got their start in America as early as the 1900s, when Henry Ford used Lean methodology to create the Model T assembly line. Lean methodology also has an expansive legacy outside the U.S., with companies such as Toyota making considerable breakthroughs in the application of Lean Tools throughout the 1930s.

In addition to being the first to correctly implement the Lean tool Just-In-Time, for example, Toyota is also known for creating its own Lean Production System. In this article, we’ll explore what Lean tools are and discuss the applications for seven common ones that you’ll encounter in Lean Six Sigma.

Lean Tools and Their Applications

Bottleneck Analysis

How many times have your projects gotten stuck somewhere between development and delivery? Bottleneck analysis is a structured way of looking at the processes and workflows for developing a product or service. Bottleneck analysis is also used to address both present and future issues, by identifying and addressing operational and process challenges.


Utilizing Lean practices to spot and rectify a bottleneck saves companies time, energy and money. Depending on the type of bottleneck, there are several things you can do to address it. For example, bottlenecks caused by inefficient processes can be fixed through streamlining and improving those processes; if it is instead caused by a lack of resources, you may need to hire more people or purchase technology to make your existing resources go further.

Just-in-Time (JIT)

Just-in-time manufacturing is an on-demand system that allows manufacturers to go into production only after the customer has requested a product. This means that companies do not have to stock up on unnecessary inventory, lowering the risk of some components or products being overstocked or damaged while being stored.


Professionals who use Lean principles should consider JIT if their business is capable of working on-demand and can minimize the risk of only carrying inventory as needed. JIT can be an effective framework for managing inventory, but it can also make it more difficult to meet customer demand if there is a breakdown in the supply chain.

As an example, the self-publishing sector often uses this model, only printing books as they are ordered. Digital distribution for media products has also helped to minimize the costs associated with excess materials.

Organizations in sectors like manufacturing should carefully evaluate their supply chains and minimize the potential for disruption when implementing JIT. If a critical supplier has to suspend operations, for example, it’s important to have a backup plan to ensure that the final product can still be developed.

What Are Lean Tools?

The Japanese word for waste is muda, which is defined as “uselessness.” Lean tools are designed to reduce Muda in organizations and improve quality control. In other words, Lean tools seek to eliminate processes that aren’t valuable.

Lean tools are utilized across many industries—from manufacturing to engineering to finance— and organizations often leverage them together with Six Sigma methods. Though there are some differences between the two frameworks, the underlying philosophies behind Lean and Six Sigma complement each other exceptionally well: Lean tools are designed to eliminate invaluable processes, while Six Sigma focuses on lessening variation within a process. When used together, the two are referred to as Lean Six Sigma, a process that reduces and manages different types of waste in organizations.

Though there are several different types of Lean tools, this article will focus on seven of them, and how they can be applied.

Lean ToolsSummary
Bottleneck AnalysisStructured way of looking at workflows
Just-in-Time (JIT)On-demand system of production
Value Stream MappingAnalyzing and optimizing a process
Overall Equipment Effectiveness (OEE)Measure of productive time
Plan-Do-Check-Act (PDCA)Method to manage change
Error Proofing Analysis tool based on prevention
Root Cause Analysis (RCA) Method to get the foundation of an issue

Value Stream Mapping

Value stream mapping is a technique developed from Lean manufacturing. Organizations use it to create a visual guide of all the components necessary to deliver a product or service with the goal of analyzing and optimizing the entire process.

Value stream mapping is used in a variety of industries, including manufacturing, finance and healthcare. This principle takes all the people, processes, information and inventory necessary, and displays them in a flow chart in order to get an overview of the business.


Some of the ways that value stream mapping can be applied to your organization include:

  • Encouraging continuous improvement in processes
  • Enabling culture change within an organization
  • Facilitating clear collaboration and communication

Plan-Do-Check-Act (PDCA)

Plan-Do-Check-Act is a scientific method used to manage change, and is also known as the Deming Cycle. It was developed by Dr. W Edwards Deming in the 1950s. The PDCA cycle involves four parts:

  • Plan – Recognize an opportunity or process that needs improvement.
  • Do – Create a small test.
  • Check – Analyze the results of the test.
  • Act – Move forward based on those results.


Lockheed Martin used PDCA to create a more efficient process in material management. One of its award-winning achievements was its ability to reduce the time to move parts from the receiving department to the stock department. Initially, this process took 30 days, but the entire process was shortened to four hours.

Overall Equipment Effectiveness (OEE)

Overall equipment effectiveness (or OEE) measures how much planned productive time is actually productive. For example, imagine you’re planning to work on a project for an hour, but then spending 20 minutes of that time answering a client call, meaning your OEE would be about 67% (40 minutes of actual production time, divided by 60 minutes of planned production time).

In terms of manufacturing, OEE takes into account the percentage of “good parts” produced (“good parts” being the parts that meet the quality standards of that particular company). In the example above, if your project has parts that are poorly constructed, those would not count towards the “good parts” or overall OEE score.

According to, overall equipment effectiveness can be calculated by multiplying the following three factors:

  • Availability
  • Performance
  • Quality

These three factors are defined as follows:

  • Availability = Run Time Divided by Total Planned Production Time
  • Performance = (Ideal Cycle Time Multiplied by Total Count) Divided By Run Time
  • Quality = Good Count Divided by Total Count


Companies apply OEE in order to increase production effectiveness and perform effectively and efficiently by establishing accurate baselines of performance—while still maintaining quality standards. This efficiency saves companies money and time.

Error Proofing

Error proofing—also known as poka-yoke—is a common process analysis tool that is based on the idea of prevention. As stated by Business Map, a project management software company, poka-yoke focuses on making sure that the right conditions exist before any process is put in place. This step lessens the chance of defects and human error happening.


There are a few steps companies can take to successfully implement root cause analysis:

  • Recognize the issue you are trying to solve.
  • Learn details about how long the problem has been going on, and how it is specifically affecting your process/business.
  • Collect data about the problem, and try to identify as many potential causes as possible.
  • Once you have data, decide what the source of the problem is.
  • Decide how to lessen the chances of the problem happening again.

The Value of Lean Training

Because Lean tools and principles can be applied to so many different industries around the world, professionals in many different settings and stages of their careers can take advantage of learning these methodologies. According to the career research platform Burning Glass, for example, some of the top industries looking for professionals with expertise in Lean methods include aerospace manufacturing, employment services, engineering services, control system and measurement tool manufacturing and medical hospitals.

Six Sigma metrics and methodology continue to be adopted by thousands of organizations globally as a model that can deliver dramatic performance improvement and cost savings. Learning these practices through advanced studies like a Lean Six Sigma certification program will help you stay competitive in today’s manufacturing and business marketplace by giving you tools to create efficiencies in your work.

USC Marshall MBA Team Won Award From Online Learning Consortium

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OLC Award Winner USC Marshall

LOS ANGELES — The University of Southern California Marshall School of Business has won an award from the Online Learning Consortium for an information session that the School’s instructional designers will present at the Consortium’s 21st annual international conference this fall. The interactive presentation describes the new model that Marshall’s instructional designers developed for creating online courses for an integrated MBA curriculum.

The Marshall Online MBA’s integrated curriculum consists of five courses, all of which are cross-disciplinary. In each course, students acquire essential knowledge about germane business functions including accounting, finance, marketing and management. The program’s integrated curriculum enables students to gain insight into how these disciplines fit together and how an organization works holistically.

Since Marshall’s integrated courses typically are taught by a team of faculty members, the School had to rethink the model that it traditionally used to develop online programs. The old model paired one instructional designer with one subject matter expert. “When tasked with the design and development of a multi-disciplinary course with four subject-matter experts,” says Kimberly Brower, associate director of instructional design, “we developed a process that mirrored the inter-disciplinary curriculum model.”

The presentation, Integrated Instructional Design: Building a Process for Creating Multi-Disciplinary Courses at the Graduate Level, outlines the methodologies that the team employs in the pre-production, production and post-production phases of course development. The Online Learning Consortium selected it as a recipient of the Best-in-Track award in the Institutional Strategies & Innovations learning track for its Shaping the Future of Online Learning, conference October 14-16, in Orlando, Fla.

Marshall introduced its full-time online MBA this fall, after first developing a new curriculum, training faculty members in virtual instruction, and building a studio to produce engaging educational content. “We set out to develop an online curriculum that would provide our students with an exceptional learning experience,” says Phil Griego, USC Marshall’s assistant dean of online learning. “I’m pleased that our team is receiving this well-deserved recognition for its outstanding work.”

About the USC Marshall School of Business

USC Marshall is one of the premier business schools in the U.S. and internationally recognized as a home for path-breaking research that emphasizes entrepreneurship, innovation, leadership and social responsibility. The USC Online MBA from the Marshall School of Business is built to help students succeed in the digitally driven business landscape, providing a curriculum focused on the practical skills expected of today’s global leaders. Located in the heart of Los Angeles, Marshall brings undergraduate and graduate students a unique perspective on the world, including global opportunities for experiential learning. The vibrant and active Trojan alumni community includes more than 89,000 people in 92 countries.

Tips for Choosing a CrossFit Gym

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CrossFit gyms in Pittsburgh

How to search for the best crossfit gyms in Pittsburgh?

These days, more and more people love to stay fit and healthy. People all over the world are discovering new ways of workout. Weight lifting, rope climbing, ball dodging, aerobics, running, weightlifting, and other physical activities help one stay fit and healthy. Many people look for the best crossfit gyms in Pittsburgh to get leaner and stronger than ever. Thousands of people join such gyms to stay fit. 

How to make the most out of crossfit gyms in Pittsburgh?

If you are looking for a crossfit gym around you, you have probably made the right decision. Search for the top crossfit gyms around you and join one where you are comfortable working out. Depending on your goals, you should maintain the complexity of the crossfit training. You can join gym with your friends so that you can enjoy exercising and competing with each other. Whether you are just starting to exercise or working out since years, you should choose the best crossfit gym in Pittsburgh. 


Crossfit training involves different types of exercises, offering you an intensive workout that helps you make fit and healthy. The workout can be tailored at different levels depending on your existing fitness goals. Crossfit gyms in Pittsburgh have the latest equipment to help you achieve your goals.

Don’t rush

You cannot hire the first crossfit gym in Pittsburgh you come across. You need to do your research and compare several gyms before you pay for the membership. Consider all the factors while choosing the crossfit gym.

Don’t overdo it 

Crossfit training may be addictive, but you should make sure that you focus on quality instead of quantity. If you are a beginner, 3-4 classes per week can be a good idea to achieve good results. Make sure that you take the training under supervision to avoid injuries.

Eat enough

It is important that you eat nutritious and healthy food, specially protein. High intensity exercise can cause damage to the muscles of your body. You should eat enough to repair and grow the muscles. You would need protein every 2-4 hours to stay fueled all the time. 

Clarify doubts 

If you have doubts about crossfit training, feel free to walk into a few crossfit gyms in Pittsburgh and clarify them. Talk to the trainers and make sure that you are comfortable with them. 

Get enough sleep

You should try to get adequate sleep when you opt for crossfit training. Sleep helps in recovering your body and repairs it. If you don’t get enough sleep, you may not be able to get the right results.

Crossfit training can be challenging for you. The key to long term success with crossfit training can be consistency and maintaining a positive attitude. Discuss your goals with your fitness trainers and they’ll help you achieve them. 

Essential Tips for Purchasing Cardboard Tubes Online

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Are you planning to buy cardboard tubes? Do you want environmentally friendly cardboard tubes? Cardboard tubes are the cylindrical-shaped components that are used for several purposes such as crafts, storage, gardening pots, paper towels and more. Paper cans can be made for packaging cosmetics and food materials. 

Cardboard tubes are very handy materials for packing and moving. People use it for different types of storage purposes. Such cardboard tubes come in different shapes and sizes. Being light in weight, they can be decorated with creative craft skills. Many people use them to help to pack and store food products. Some people use cardboard tubes for storing old newspapers, pencils, pens, and other items. 

Why Choose Cardboard Tubes for Household Purposes?

When it comes to packaging solutions, cardboard is used for domestic, household, commercial, industrial and other applications. There are several reasons why you should choose cardboard tubes for packaging household items. You can purchase custom-made cardboard tubes to meet your exact requirements

As cardboard tubes do not require high labor costs, they are a suitable item for packaging. If you are planning to move your house, you can look for different types of cardboard tubes to pack your stuff. They can be recycled and re-used also. They are an environment-friendly material for packaging solutions. Being easy to use and affordable, cardboard tubes are widely used for different applications across the globe. 

How to Invest In The Right Cardboard Tubes?

It is important to buy cardboard tubes from reliable and reputed manufacturers. There are several tubes manufacturers and dealers worldwide. You should get multiple estimates and compare them. You can select small, medium or large diameter cardboard tubes. Some dealers offer huge discounts for buying such tubes for packaging. A few online stores provide discounts on bulk purchases. Some other websites offer free shipping for cardboard tubes. 

One should consider all the available options and make the right decision for buying cardboard tubes. Cardboard is made up of many layers. Depending on the function, you should choose the right cardboard tubes with the perfect strength. Check the thickness of the tubes before investing in them. Ask several manufacturers and dealers to provide you a list of the cardboard tubes they have. Choose the right products dimensions, thickness, and level of strength. 

Some suppliers can customize the tubes by adding unique decorative foil or paper coating. Some business owners may need to add logos printed on it. Different designs and patterns can be printed on the cardboard tubes. Some people use such tubes for scientific or medical products also. Both the ends of tubes can be sealed to store and ship confidential documents. Shipping tubes can also be made out of cardboard tubes. Contact Us Now

Cash Home Buyers | We Get The Cash In Your Hands Fast

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cash home buyers phoenix

Other Phoenix cash home buyers generally offer half of what the property is actually worth, which in some cases, is fair, but in most cases, it is not. Homeowner Advocacy Team Cash Home Buyers of Tempe Phoenix and always offers a fair, better price than most. We have the connections and volume that affords us the luxury of buying power and the ability to offer the seller a much better price. It doesn’t matter the condition: Old to new, decent to run-down, livable to total disrepair, you can’t surprise us. We also buy homes that a realtor just won’t list, such as what you see below – Call Us Today! (480) 571-1400

Life in Arizona is good, but there are times when certain circumstances force us to have to unload a house post-haste. If you find yourself in a situation where selling your house now is the best thing to do, call us. Even if you are in foreclosure and are still ahead of the Sheriff’s sale, this is a vital time to call. We can easily take the house off of your hands, at a fair price, and you are, then, able to maintain your credit, which otherwise will fall by the wayside.

Calling us will also enable you to not only save your credit but will allow you to go and buy another house without the stigma attached to a foreclosure. Waiting too long to call may end up being your biggest mistake. We hope you’ll call right now.

Contacting us at Homeowner Advocacy Team Cash Home Buyers is the very best thing you can do for your foreclosure situation for several reasons. Like other situations that folks find themselves in, like overwhelming medical bills, ongoing college tuition, being buried in debt for whatever reason, we’re here to help. We will come and look at the house you want to sell and make an offer. We think you’ll find your worries begin to dissipate, if not disappear entirely.

As for what your particular situation might be that has brought you to seek out a buyer for your house, it just doesn’t matter what it is. We are a compassionate and understanding bunch and will do everything possible to get you the most for your house. Here in Tempe, Phoenix, Arizona there are various communities with an untold number of various reasons to have to sell. We, at the Homeowner Advocacy Team Cash Home Buyers of Phoenix office, are here to help you move on with your life with money in your pocket, and we do it every day.

We hope you’ll take a moment and give us a call today! (480) 571-1400 and invite us over to take a look. We also offer, for the bashful types, a Fast Response Form, which you’ll find in the page menu above, to fill out and send in. We will contact you, once we receive it, as absolutely as fast as possible, if not a call back instantly, depending on our availability. Contact us now!

6 Quick Tips For RV Beginners To Create Great Experience

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RVing is more than just an outdoor activity – it’s a lifestyle.

In the U.S. alone, there are around 40 million people who take part in recreational vehicle activities every year. There are also roughly 9 million American families who own RVs. But with more than 16,000 campground and RV parks in the country – how do you make yours stand out?

If you’re a campground or RV park owner, here are 6 simple ways to create great experiences for RVers that will keep them coming back.

1. Make It Affordable

Some people purchase RVs either because they can’t afford to build or rent a house of their own or for those yearly camping adventures. It’s important to have simple, transparent fees and make sure you set prices which keep you on top of the competition. The average cost of a private RV park is around $38. While campgrounds are relatively cheaper, most of these campgrounds don’t allow campers to stay for more than 14 days. Give your campers a treat and offer affordability.

2. Location is Everything

Many people prefer RV camping or lifestyle because it gives them a chance to connect with nature. The first thing people look for in a park or campground is the location and the ambiance. Although campers differ greatly, the two most common reasons for RV parking are:

  • When people want peace and quiet in the middle of a scenic view.
  • When people want to socialize and do fun activities.

Take simple steps to show off the view or ambiance you offer online, and help travelers unwind with area for games or suggested sightseeing activities.

3. Offer Online Reservations

We know how amazing spur-of-the-moment RV trips feel like, but it can be a bummer to pack your bags, gas up the RV, and head to a beautiful RV campground or park, only to find out it’s fully booked. While many RV parks offer online reservations, a small percentage haven’t transitioned from traditional email or phone methods. Creating a rv campground software or website will also give campers a chance to find the information they’re looking for regarding your park.

4. Provide Amenities

Whether they’re roughing it up or RV glamping, let’s admit that having the convenience of basic amenities is essential. Here are some of the common amenities you can offer:

  • Hookups
  • Bathrooms
  • Hot showers
  • Common supplies
  • Propane service
  • Firewood for sale

Some “luxurious” amenities to consider include:

  • Pool
  • Spa
  • Free Wi-Fi
  • Laundry services
  • Game rooms
  • TV room
  • Picnic tables

5. Add Fun Activities

Your RV park or caravan can have its upper hand over other parks just by the number of fun activities you offer. Families traveling with children or sports enthusiasts will appreciate activities such as:

  • Guided tours
  • Horseback riding
  • Sports like badminton, tennis, baseball, Frisbee, football
  • Biking
  • Scavenger hunts
  • Hiking / Trekking
  • Swimming
  • Water volleyball
  • Fishing
  • Canoeing
  • Boating
  • Snorkeling
  • Stargazing
  • Night trekking

6. Create an Online Community

After your campers have departed from your park, do your services stop there as well? Of course not! You want your campers to keep coming back. That’s how you’ll know they had a great experience. In order to do this, create an online community where you nurture and value your relationship with your RV campers. Reaching out to them will add a personal touch to your owner-client relationship. In addition, having an online presence will also enable campers to express positive reviews, constructive criticism, and any other type of feedback they have about your park and services. This way, it will be easier for you to learn from their comments and do the necessary changes.

Managing a campground or RV park can be a fulfilling job. If you do things right, you can be responsible for making other people’s vacations memorable.