What Can Muscle Therapy Do for You?

I am sure that many of our members have heard one if not all of our coaches talk about FST or Sports massage, and usually end it with “talk to Mike about it” but just what is FST, how can it help and what exactly happens in the Muscle Therapy Room. When I first left massage therapy school, I knew that I was never going to work in a spa type setting, things are too quiet, peacefully and far to many candles for my liking, enter gyms in scottsdale az. No sooner did I walk through the doors and...

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